Stewed
Duck Drumstick with Black Dates |
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Serves 4 |
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INGREDIENTS |
4
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duck drumsticks |
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Seasoning Sauce |
1 ltr
2 tsp
1/3 tsp
120g
2
1
1
½ tsp
½ tsp
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chicken stock
chicken powder
salt
A pinch of sugar black dates, washed
garlic cloves, minced
ginger slice, minced
spring onion, finely sliced
bean paste
cornstarch, dissolved in some water |
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Garnish |
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seasonal vegetables, boiled until tender |
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Method: |
1. |
Lightly stir-fry the
duck drumsticks in a wok with a little vegetable oil,
then transfer to a pot and add the black dates. Set aside. |
2. |
Mix the ingredients for the seasoning
together in a saucepan and bring to a boil. |
3. |
Re-heat the wok with some vegetable
oil and stir-fry the garlic, ginger, spring onion and
bean paste until fragrant. Add the seasoning sauce and
bring the mixture to a boil. Pour mixture over drumstick.
Continue cooking over high heat for about 10 minutes.
Then reduce the heat and simmer for another 30 minutes
until the duck drumstick meat is tender. Arrange the cooked
drumstick on a serving plate. Add dissolved cornstarch
into the wok to thicken the sauce and then pour sauce
over the stewed duck. Add a serving of cooked seasonal
vegetables on the side and serve hot. |
Herb Benefit
Black Date
Neutral. Supports the Qi, nourishes the blood, harmonizes harsh properties of herbs and calms the spirit. Commonly used to treat fatigue, paleness and emotional instability.
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