Double-Boiled
Dangshen and
Bei Qi Soup with Chicken |
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Serves 1 |
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INGREDIENTS |
200g
50g
200ml
20g
10 g
1
1
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diced old chicken
diced pork
water
dangshen (Radix Codonopsis Pilosulae),
washed Bei Qi
fresh ginger slice
A pinch of salt
spring onion stalk
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Method: |
1. |
Add the chicken and
pork together to a pot of boiling water until the meat
is par-cooked, then drain and transfer the meat to a double
boil pot. |
2. |
Add the fresh water, dangshen, bei
qi, ginger slice and spring onion. Season with salt and
continue double-boiling over medium heat for about 4 hours. |
Herb Benefit
Dangshen
Neutral. Strengthens and supports Qi, tonifies the lungs and
nourishes fluids. Commonly used to treat lack of appetite, fatigue
and weakness, diarrhoea, vomiting, shortness of breath and thirst.
Beiqi (Huangqi)
Warm. Benefits the Qi and blood, supports the protective Qi.
Commonly used to treat fatigue, diarrhoea, prolapsed organs,
spontaneous sweating and severe loss of blood.
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