Grilled Wild Bass with
Farro, Italian Greens,
Currants and Pinenut Breadcrumbs
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Serves 6 |
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INGREDIENTS |
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Grilled Wild Bass |
6 x 140g (5 oz)
1
1 tbsp
¼ cup
2 tbsp
6
1 tsp
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wild bass fillets
lemon; for zest
chopped thyme
roughly chopped parsley
Salt and pepper
Dandaragan
Estate Olive Oil
unsalted butter
shallots, peeled and cut into 0.5-cm wedges
chopped thyme leaves
A pinch of salt
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Farro |
¼ bunch
1
1
½
1
1 ¼ cups
2 tsp
½ cup
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Dandaragan
Estate Extra Virgin Olive Oil
fresh thyme tied with string
dried red chilli d'arbol
bay leaf
yellow onion; peeled, cut into 3 wedges
small carrot; cut in half
farro
salt
sherry
Water |
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Italian Greens |
2 bunches
½
1
1
2 |
cavolo nero, stemmed and
cleaned
rosemary sprig
dried red chilli d'arbol
yellow onion; peeled, thinly sliced
garlic cloves; peeled, thinly sliced
Salt; to taste |
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Garnish |
¾ cup |
California
Raisin-pinenut relish
toasted breadcrumbs |
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Method: |
1. |
For the Grilled Wild Bass: Marinate
the bass fillets with lemon zest, 1 tablespoon of chopped
thyme and parsley.
Melt the butter in a sauté pan over medium heat until
it foams, then add the shallots, 1 teaspoon of chopped thyme
and a pinch of salt. Gently sauté the mixture over
low heat, stirring frequently, for about 25 to 30 minutes.
Once they are evenly caramelised, remove the pan from heat
and set aside. |
2. |
For the Farro: Heat a clean, medium
saucepot over medium heat, and add ¼ cup Dandaragan
Estate Olive Oil, the thyme sprigs, one chilli
and the bay leaf to the pot. Let the herbs sizzle for about
2 minutes in the oil and then add the onion wedges, celery
and carrot. Cook the vegetables for about 10 minutes until
golden brown and softened. Add the farro to the pot with
salt and stir with a wooden spoon to coat the farro with
the oil. Add the sherry and 5 cups of water and bring to
a boil. Then reduce heat and simmer for about 12 minutes,
or until tender. Drain the faro, set aside and allow it
to cool. |
3. |
For the Italian Greens:
Blanch the cavolo nero in salted boiling water for 2 minutes,
drain, allow to cool, then squeeze out the excess water
with your hands. |
4. |
Heat a medium saucepot over medium heat and
pour in 1/3 cup Dandaragan
Estate Olive Oil. Add the rosemary sprig and
one chilli and let them sizzle in the oil for about one
minute. Add the thinly sliced onion and garlic. Season with
salt to taste and cook gently over medium to low heat for
about 10 minutes, or until the onion is soft and starting
to colour slightly. Then add the cavolo nero to the pot
and stir to mix well. Season with more salt and cook the
greens slowly over low heat for about 30 minutes, stirring
often until they turn a dark, almost black colour and become
slightly crispy on the edges. Adjust seasoning and set aside. |
5. |
Heat 2 tablespoons of Dandaragan
Estate Olive Oil in a large pan and sauté
the cooked farro for 5 to 6 minutes, tossing, until it is
slightly crispy. Then add the cooked shallots and cooked
cavolo nero and toss well. Adjust seasoning. Spoon the mixture
onto large dinner plates. |
6. |
Forty minutes before you are ready to serve,
light the grill. When the fire is ready (it will glow deep
red embers), season the marinated bass fillets on both sides
with salt and pepper and brush them with Dandaragan
Estate Olive Oil. Grill the fishes, skin side
down, for 3 to 4 minutes, and then turn them over and grill
for a few more minutes until the flesh is just cooked through. |
To Serve:
Top the farro and Italian greens with the grilled wild
bass and squeeze some lemon juice over. In a small bowl, toss
the California
Raisin-pine nut relish with the breadcrumbs, adjust seasoning
and scatter
over the tops of the fish and around the serving plates.
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